“Enough with the sweets already!,” you’re saying. I understand. It’s time for dinner, and you’re wondering what I’ve got in the light, nutritious and flavorful category. Well, fear not. I’ve got just the thing — baked tilapia over nutty brown rice, black beans, pineapple and salsa. How’s that? You’re welcome. Adapted from Ingrid Hoffmann Ingredients: [...]
Posts Tagged ‘Fish’
Costa Rican Tilapia over Pineapple Rice and Beans
Posted in Main Course, Recipe, tagged Beans, Easy, Fish, Gluten-free, Healthy, Low-fat, Whole Grain on April 15, 2010 | 4 Comments »


